Trochanteric bursitis occurs when a fluid-filled sac (bursa) near the hip becomes inflamed, causing pain on the hip's outer side. The bursa reduces friction between the hip bone, muscles, and tendons, but irritation can lead to discomfort and stiffness. This condition may be confused with gluteus medius and minimus tendopathy as they present similarly.

Trochanteric bursitis can develop due to: - Repetitive movements like running or excessive walking. - Falls or direct pressure on the hip. - Tight muscles, leg discrepancies, or spinal issues that stress the hip.

Symptoms include sharp or aching pain on the hip's outer side, worsening with stairs, prolonged walking, or lying on the affected side, known as the Ober's sign. Diagnosis is usually through a physical exam, and sometimes imaging tests like X-rays or MRIs rule out other conditions.

Most cases are managed without surgery using: - Rest and activity modification. - Anti-inflammatory medications. - Physical therapy to improve flexibility and strength.

If symptoms persist, injections may be used to reduce inflammation. Surgery is rare and considered only when other treatments fail.

Preventing flare-ups involves staying active while avoiding repetitive hip strain, using physical therapy or home exercise programs. Regenerative medicine options, such as PRP injections, may help reduce inflammation and promote healing.

If you experience persistent hip pain, early treatment can improve mobility and comfort. Talk to our team for the best treatment plan.