Subacromial bursitis occurs when the small, fluid-filled sac (bursa) in the shoulder becomes inflamed, leading to pain and limited movement. The bursa reduces friction between bones and tendons, but when irritated, it can cause discomfort, especially with repetitive or overhead shoulder movements. People who frequently lift, throw, or reach overhead, such as athletes, construction workers, or painters, are more prone to this condition.

Symptoms often include shoulder pain that worsens when raising the arm or lying on the affected side. Some may experience stiffness, weakness, or a popping sensation when moving the shoulder.

Treatment usually begins with conservative care, including: - Rest and activity modification to prevent further irritation. - Physical therapy to strengthen shoulder muscles and improve mobility. - Anti-inflammatory medications (NSAIDS) to reduce pain and swelling. - Injections, such as corticosteroids, for persistent inflammation.

Surgery is rarely needed but may be considered if symptoms do not improve with non-surgical treatments.

To help prevent worsening symptoms, maintaining good posture and using proper techniques during sports or work-related activities can reduce strain on the shoulder. In addition to standard treatments, regenerative medicine options, such as platelet-rich plasma (PRP) injections or biologic therapies using fat or bone marrow-derived cells, may help reduce inflammation and promote healing.

If you're experiencing ongoing shoulder pain or difficulty moving your arm, early treatment can prevent long-term issues and improve recovery. Talk to our team to find the best treatment plan for you.