A shoulder ligament disorder occurs when the strong bands of tissue that stabilize the shoulder joint become stretched or torn. These ligaments help keep the shoulder in place, so when they’re damaged, it can lead to pain, weakness, and difficulty moving the shoulder normally. Diagnosis is confirmed through a physical exam, where a provider checks for instability and pain with movement. Imaging tests like X-rays, MRIs, or ultrasounds may be used to assess ligament damage and rule out other injuries.

This condition often results from injuries, such as a fall or a direct hit during sports that forces the shoulder into an unnatural position. Over time, repetitive arm motions, like throwing a ball or lifting overhead, can also wear out the ligaments, making the shoulder less stable.

When ligaments are damaged, the shoulder may feel loose or like it could pop out of place. Pain is often worse when raising the arm or lifting objects, and the joint may feel stiff, weak, or swollen.

Treatment typically starts with rest, physical therapy, and exercises to strengthen the shoulder and improve stability. Medications like anti-inflammatories and injections may help with pain and swelling. If these treatments aren’t enough, surgery may be needed to repair or tighten the ligaments. If left untreated, ligament injuries can lead to chronic instability, arthritis, or recurring shoulder dislocations, making early treatment important.

In addition to standard treatments, regenerative medicine options using platelet-rich plasma (PRP), fat, or bone marrow-derived therapies may help support healing and recovery.

If you’re experiencing shoulder instability or pain, early treatment can prevent long-term damage. Talk to our team to find the best treatment plan for you.