Shoulder Impingement Syndrome occurs when the tendons or a fluid-filled sac in the shoulder get compressed by the surrounding bones, leading to pain, swelling, and difficulty moving the shoulder. This condition is common in people who frequently perform overhead movements, such as throwing, swimming, or painting. Diagnosis is made through a physical exam to check for pain with movement, and imaging tests like X-rays or MRIs may be used to look for bone spurs or other structural issues.

The condition develops when the space above the shoulder joint becomes too narrow, putting pressure on the tendons and soft tissues. This can happen due to bone spurs, poor shoulder mechanics, or muscle imbalances. In some cases, natural aging causes changes in the shoulder that lead to impingement.

People with shoulder impingement often feel pain when lifting their arms, reaching behind them, or even at night. The discomfort can worsen with repeated movements, making everyday tasks more difficult.

Treatment typically begins with physical therapy, focusing on exercises to strengthen the muscles and improve shoulder movement. Medications like anti-inflammatories and injections may help reduce pain and swelling. Avoiding activities that worsen symptoms is also important for healing. If symptoms persist despite treatment, surgery may be considered to create more space in the joint and relieve pressure on the tendons.

In addition to traditional treatments, advanced regenerative medicine options, such as platelet-rich plasma (PRP), fat, or bone marrow-derived therapies, may help support healing and reduce symptoms.

If you’re experiencing shoulder pain from impingement, early treatment can help prevent more serious problems. Talk to our team to find the best treatment plan for you.