Cryotherapy is a minimally invasive treatment that uses extreme cold temperatures to target and reduce pain, inflammation, and nerve sensitivity. By freezing specific nerve tissues, this procedure helps disrupt pain signals and provide relief for conditions such as chronic pain, arthritis, and nerve-related discomfort.

Here’s what you need to know to prepare for and recover from your procedure. Follow your provider’s fasting guidelines, as some procedures may require fasting, depending on whether sedation is used. Blood thinners typically do not need to be stopped, but confirm this with your doctor.

Wear loose, comfortable clothing, and if sedation is involved, arrange for someone to drive you home.

After the procedure, temporary numbness, redness, and mild swelling at the treatment site are normal. Use over-the-counter pain relievers as needed to manage discomfort.

Avoid strenuous activities for 24 hours to allow the treated area to settle. Do not apply heat to the treated area for at least 24 hours, as temperature sensitivity may occur. Keep the treated area clean and dry to prevent irritation.

Cryotherapy can provide effective pain relief, but nerve function may regenerate within 6 months, meaning the procedure may need to be repeated periodically for continued relief. A follow-up appointment in 2-4 weeks is typically recommended to assess results.

This procedure offers a safe, non-surgical option for pain relief. Following these guidelines will help ensure a smooth recovery and the best possible outcome. If you have any concerns, contact the medical team.