Platelet-Rich Plasma (PRP) therapy uses the healing power of your own platelets to repair damaged tissues, reduce inflammation, and support recovery. Here’s how to prepare for the procedure and what to expect afterward.

Optimizing your body for healing is important. Eating an anti-inflammatory diet in the weeks leading up to the procedure can help enhance your body’s recovery process.

If you take NSAIDS or blood thinners, follow your doctor’s instructions on when to stop them—these medications are typically discontinued at least 7 days prior to prevent interference with healing. Stay well-hydrated before the procedure, as this helps with the blood draw needed for PRP preparation.

On the day of your procedure, wear comfortable, loose-fitting clothing for added ease and mobility.

After the procedure, avoid high-impact activities and strenuous exercise for at least 2 weeks to allow the treated area to heal properly. Mild discomfort or swelling at the injection site is normal—apply ice as needed, but avoid NSAIDS for at least 2 weeks after the procedure, as they can impede the healing process.

Using a brace or sleeve for 3-5 days post-procedure may help provide support and minimize discomfort. A follow-up appointment is typically scheduled in 4-6 weeks to assess your progress and determine if additional treatments are needed. Results may take up to 6-8 weeks to become noticeable as your body heals.

PRP therapy harnesses your body’s natural healing abilities. Following these guidelines will help ensure the best possible outcome. If you have any concerns, contact the medical team.