Plantar Fasciitis is a common heel pain cause due to inflammation of the Plantar Fasciitis, a thick tissue band along the foot connecting the heel to the toes. Stress or strain on this tissue can lead to small tears, causing pain and stiffness, especially in the morning or after rest.

Diagnosis usually involves a physical exam, and sometimes imaging tests like ultrasound or MRI to rule out other conditions. It's more common in people who spend long hours on their feet or engage in high-impact activities.

Risk factors include: Obesity, adding stress to the foot. Foot structure, like flat feet or high arches, affecting weight distribution. Tight calf muscles, straining the plantar fascia. Age, mainly between 40 and 60 years old.

Symptoms include sharp heel pain, worst upon standing after rest and worsening with prolonged standing or walking. Treatment aims to reduce inflammation, relieve pain, and improve foot function. Effective conservative methods include:

Rest and ice to reduce swelling. Stretching exercises for flexibility and tension relief. Supportive footwear and orthotic inserts for cushioning and stability. Physical therapy to strengthen foot muscles.

In persistent cases, corticosteroid injections help manage inflammation. Most people improve significantly within 6 to 12 months with proper treatment, and early intervention prevents long-term issues. Regenerative options like platelet-rich plasma PRP injections may enhance healing. For ongoing heel pain, early treatment can prevent complications.

Discuss the best treatment plan with our team.