Jumper’s Knee, also known as Patellar Tendinitis, occurs when the tendon connecting the kneecap to the shinbone becomes inflamed. This condition is common among athletes in basketball, volleyball, and other sports that involve frequent jumping or running. The patellar tendon plays a key role in extending the knee and absorbing shock during movement, and repeated stress can cause small tears, pain, and swelling. Diagnosis is made through a physical exam, where a provider checks for tenderness and movement limitations, and may be confirmed with imaging tests like X-rays, MRIs, or ultrasound to assess the severity of tendon damage.

Several factors can contribute to Jumper’s Knee. Repeated stress from jumping and running is the most common cause, but other factors such as tight muscles, poor leg alignment, or excess weight can add extra strain on the knee, increasing the risk of inflammation.

Symptoms typically include pain and tenderness just below the kneecap, swelling around the tendon, and discomfort when jumping, running, or climbing stairs. If left untreated, symptoms can worsen over time, leading to chronic pain or tendon damage.

Treatment focuses on reducing pain and promoting tendon healing. Resting and avoiding activities that put stress on the knee is important for recovery. Physical therapy helps strengthen muscles and improve flexibility, while braces or straps may provide additional support.

Anti-inflammatory medications can help manage pain, and for more advanced cases, platelet-rich plasma (PRP) injections and other regenerative treatments using fat or bone marrow-derived therapies may aid in tendon repair. Surgery is rarely needed but may be considered if symptoms do not improve with conservative treatments.

Early treatment is key to preventing long-term issues. Talk to our team to find the best treatment plan for you.