Interventional pain procedures are minimally invasive treatments that use small needles to target specific nerves, joints, or tissues for pain relief. Unlike surgical interventions, which involve incisions, anesthesia, and significant recovery time, these procedures require little downtime and typically do not necessitate post-procedure pain medications.

To optimize results, proper preparation is key. In the days leading up to your procedure, focus on nutrition, hydration, and rest. Eating an anti-inflammatory diet rich in fruits, vegetables, lean proteins, and healthy fats can help reduce inflammation and support healing, while avoiding processed foods and excess sugar may improve your response to treatment.

Staying well-hydrated is also important, so drink plenty of water. Quality sleep is essential, so aim for 7-8 hours the night before. If you take blood thinners, NSAIDS, or diabetes medications, follow your doctor’s guidance, as adjustments may be needed.

After the procedure, expect mild soreness or swelling, which is normal and rarely requires pain medication. Strenuous activity should be avoided for at least 24 hours, but light movement is encouraged. Continuing an anti-inflammatory diet can further support healing. If needed, apply ice packs to reduce swelling, but avoid excessive heat.

Follow your doctor’s recommendations regarding medications, and if a regenerative treatment such as PRP was used, avoid NSAIDS, as they may interfere with the healing process. Most patients tolerate the procedure well and recover quickly, but contact your doctor if you experience severe pain, fever, or signs of infection.

By following these guidelines, you can maximize the benefits of your procedure and support long-term pain relief—without the need for post-procedure pain medications.