A herniated disc occurs when the soft inner part of a spinal disc pushes through a tear in the outer layer, pressing on nearby nerves. This can cause pain, tingling, numbness, or weakness, depending on where the disc is located. Diagnosis is confirmed through imaging tests such as an MRI or CT scan to assess the extent of the disc damage and nerve involvement.

Herniated discs can happen in different parts of the spine. When it occurs in the neck, or cervical spine, it can cause neck pain, as well as symptoms in the shoulders, arms, or hands. In the mid-back, or thoracic spine, herniated discs are rare but can lead to pain around the chest or ribs. The lower back, or lumbar spine, is the most common location, often leading to sciatica, where pain radiates down the legs.

Several factors can contribute to a herniated disc, including aging, incorrect lifting techniques, repetitive movements, injuries, or genetics.

Most people improve without surgery. Physical therapy can help strengthen the spine and support healing. Medications, such as anti-inflammatories, can reduce pain and inflammation. Injections may be used to relieve nerve irritation, and lifestyle changes, such as maintaining good posture and staying active, can help prevent further problems.

For persistent symptoms, minimally invasive treatments may be an option. Regenerative medicine, such as PRP or stem cell therapy, can help repair damaged tissue. Endoscopic discectomy, a procedure using a small camera, can remove the damaged disc with minimal recovery time. Surgery is only considered if other treatments fail or if there is severe nerve compression.

Most people recover with the right treatment. Talk to our team about the best treatment for you, and let’s work together to get you feeling better.