Robert Moghim MD
Anchor Healthcare
Heel Spur
1746877891
A heel spur is a small bony growth that forms on the heel bone due to repetitive stress and strain on the foot over time. This condition is often linked to plantar fasciitis, an inflammation of the ligament in the foot that can lead to calcium buildup and spur formation. Common risk factors include prolonged standing, running, improper footwear, and high-impact activities. Diagnosis is typically made through a physical exam plus imaging such as X-rays or ultrasound to confirm the presence of a spur.
Symptoms of a heel spur can vary. Many people do not experience pain directly from the spur itself but rather from the inflammation in the surrounding tissue. Common signs include pain on the bottom of the heel, especially when first standing in the morning or after long periods of rest. Some individuals may also experience swelling or tenderness in the area.
Treatment focuses on reducing inflammation and relieving pressure on the heel. Most cases do not require surgery. Rest, ice therapy, and physical therapy exercises can help improve foot flexibility and reduce stress on the heel. Orthotic shoe inserts or supportive footwear can redistribute pressure and provide cushioning. Medications, such as anti-inflammatories, may also help relieve discomfort. Surgery is only considered if symptoms persist despite conservative treatments.
In addition to standard therapies, regenerative medicine options, such as platelet-rich plasma (PRP) injections or biologic treatments using fat or bone marrow-derived cells, may help reduce inflammation and promote healing in cases of chronic pain.
If you are experiencing persistent heel pain or discomfort, early intervention can help prevent further irritation and improve mobility. Talk to our team to find the best treatment plan for you.
FAQs
Can regenerative medicine help with a heel spur?
Yes, regenerative medicine options such as platelet-rich plasma (PRP) injections and biologic treatments using fat or bone marrow-derived cells may assist in reducing inflammation and promoting healing in cases of chronic heel spur pain, providing an alternative to traditional treatment approaches.
How is a heel spur diagnosed?
Diagnosis of a heel spur typically involves a physical examination and imaging techniques such as X-rays or ultrasound. These methods help confirm the presence of a heel spur and assess the extent of any inflammation.
What are the common symptoms of a heel spur?
Although many people do not experience pain directly from the spur itself, the inflammation in the surrounding tissue can cause discomfort. Symptoms often include pain on the bottom of the heel, especially upon first standing in the morning or after long periods of rest. Other symptoms may include swelling or tenderness around the heel area.
What are the treatment options for a heel spur?
Most cases of heel spurs are managed with non-surgical treatments aimed at reducing inflammation and relieving pressure on the heel. These include rest, ice therapy, physical therapy exercises, and orthotic shoe inserts. Supportive footwear can also help redistribute pressure. Medications like anti-inflammatories may be prescribed to alleviate pain. Surgery is a last resort for cases where symptoms persist despite conservative treatments.
What is a heel spur and how does it form?
A heel spur is a small bony growth on the heel bone that occurs due to repetitive stress and strain on the foot over time. This condition is frequently associated with plantar fasciitis, where inflammation of the ligament in the foot leads to calcium buildup and the eventual formation of a spur.