The most typical types of headaches include tension headaches, migraines, and cluster headaches. Each of these has specific characteristics and symptoms.

Tension headaches often feel like a tight band around your head. They're usually caused by stress, poor posture, or extended periods in one position without movement, like sitting at a desk.

Migraines are more intense and might present with throbbing pain, often on one side of the head. People with migraines may experience nausea, sensitivity to light or sound, and visual disturbances called aura.

Cluster headaches are less common but incredibly painful, often described as sharp, drilling pain around the eye or temple. They can occur in patterns or clusters over weeks or months.

Diagnosing the type of headache typically involves discussing symptoms with a doctor, who may also suggest scans to rule out other causes. Treatments can vary but often include medications, lifestyle changes like stress management, and sometimes physical therapy.

For headaches that are persistent or unusually severe, it's important to consult a healthcare provider for a proper evaluation and tailored treatment plan.