Bursitis occurs when small, fluid-filled sacs called bursae become inflamed, leading to pain, swelling, and stiffness in a joint. Bursae act as cushions between bones, tendons, and muscles, reducing friction and allowing smooth movement. This condition can develop in the shoulder, elbow, hip, or knee, often due to repetitive motion, injury, or underlying health conditions.

Common causes include: - Repetitive movements or pressure from activities like throwing, kneeling, or leaning on joints. - Injury or direct impact, which can trigger inflammation. - Infections, leading to septic bursitis, which requires antibiotics. - Chronic conditions such as arthritis, gout, or diabetes, which may increase the risk.

Symptoms often include joint pain, swelling, stiffness, and reduced mobility. Diagnosis is typically made through a physical exam, and in some cases, imaging tests or fluid analysis may be needed to rule out infection.

Most cases can be managed without surgery using: - Rest and activity modification to avoid further irritation. - Ice therapy to reduce swelling. - Anti-inflammatory medications for pain relief. - Physical therapy to restore movement and prevent recurrence. - Injections, such as corticosteroids, for persistent inflammation.

If an infection is present, antibiotics are necessary, and in rare cases, drainage or surgery may be required.

Taking preventative measures, such as using padding for repetitive activities and warming up before exercise, can help reduce the risk of bursitis. Regenerative medicine options, such as platelet-rich plasma (PRP) injections or biologic therapies using fat or bone marrow-derived cells, may also reduce inflammation and promote healing.

If you're experiencing persistent joint pain or swelling, early treatment can prevent complications and improve mobility. Talk to our team to find the best treatment plan for you.