Chronic low back pain, or lumbago, is persistent pain in the lower back lasting over three months. It affects around 540 million people globally and is a leading cause of disability. Diagnosing the specific source of pain is challenging, with only half of patients receiving a clear diagnosis. The process involves physical exams, imaging tests like X-rays, MRIs, CT scans, and sometimes diagnostic injections.

This pain often results from spinal wear and tear, similar to machine parts deteriorating. Aging causes spinal discs to dry, joints to sustain small injuries, and supporting structures to weaken, leading to pain and stiffness, particularly in the lower back, which endures most pressure.

Chronic low back pain can affect anyone but is more common with aging. Risk factors include excess weight, a sedentary lifestyle, smoking, and heavy lifting. Addressing these risks early helps prevent long-term complications.

Treatment focuses on reducing pain and improving movement. Physical therapy strengthens core muscles and enhances flexibility. Medications, like anti-inflammatories, provide symptom relief, while injections reduce inflammation in severe cases. A multimodal approach, combining multiple therapies, is often needed, as pinpointing the pain source can be difficult. Surgery is a major decision considered only after other treatments fail, with outcomes varying based on pain cause.

Maintaining a healthy lifestyle is key—regular exercise, weight management, nutrition, and avoiding smoking are vital for pain reduction and quality of life improvement. Additionally, regenerative medicine options like PRP injections may promote healing.

If chronic low back pain affects your life, early treatment can prevent it from worsening. Talk to our team to find the best treatment plan for you.