Biceps tendinitis occurs when the tendon that connects the biceps muscle to the shoulder becomes inflamed, causing pain, weakness, and difficulty with overhead movement. This condition is common in people who perform repetitive overhead activities, such as swimming, baseball, or tennis, but it can also develop with age-related tendon wear.

Diagnosis is typically made through a physical exam, where a provider checks for pain, tenderness, and strength limitations, and may be confirmed with imaging tests like ultrasound or MRI to assess tendon damage.

The most common symptom is pain in the front of the shoulder, which often worsens with lifting, reaching, or overhead activities. Some people also experience shoulder weakness, a snapping sensation, or pain that radiates down the upper arm. If left untreated, biceps tendinitis can lead to tendon tears, which may cause a visible bulge in the upper arm, commonly referred to as a "Popeye" deformity.

Treatment focuses on reducing inflammation and restoring shoulder function. Rest, ice, and anti-inflammatory medications, such as ibuprofen or acetaminophen, can help manage pain and swelling. Physical therapy strengthens the surrounding muscles and improves mobility, reducing strain on the tendon. If symptoms persist, corticosteroid injections may provide relief by reducing inflammation. In more severe cases, surgery may be needed to repair or reattach the tendon.

For additional healing support, regenerative medicine treatments, such as platelet-rich plasma (PRP) injections or biologic therapies using fat or bone marrow-derived cells, may help promote tendon repair and reduce inflammation.

Early treatment is key to preventing further damage and ensuring a full recovery. Talk to our team to find the best treatment plan for you.